Our most recent inquiries are Petsmart (which you may have been hearing about!), hairdressing and sugar! This post will talk about our healthy eating interests.
As you may know, our school is focusing on healthy eating this month. As part of this initiative, we have started to ask our students about what healthy foods they eat and which healthy foods they are bringing with them to school. Over and over again we hear the students say things like:
"How much sugar is in juice?"
"There is no sugar in cheese strings. They are healthy."
"Do you put sugar in water?"
Because of this interest in the big "S", we have decided to look into sugar in our foods. While sugar is not always a bad thing-- I for one can attest to the need to have a sweet now and again!--- we are talking about sugar in our foods and how much sugar we should eat every day when we are 4, 5 and 6 years old.
One of the things that has been most interesting to our students so far is that juice boxes are not healthy. Many of our kids assume that juice is good for you because it is juice, which has led to discussions about "artificial" foods and flavours-- which we are calling "fake" for the purposes of kindergarten!
This has the same amount of sugar in one pouch as... |
Just under 1/2 cup of sugar.... or..... |
31.6 Hershey's Kisses! |
Some things that have suprised us as NOT being healthy, but having healthy foods:
-most juice boxes
-cheese sun chips
-cheesies
-doritios
Oh, how different my life would be if this was good for you to eat! |
Later this week we will be doing a visual with how much sugar we eat in a day and how much sugar is in some of our foods. We will also be taste testing sugar vs salt... some of us aren't quite sure about the difference!
Stay tuned!